SMW Self-Care Rest & Recover Box provides the foundations for at home stress relief. This box includes two massage tools a Jade Gua Sha tool and a lacrosse massage ball. Use the ball to help work out stubborn trigger points, knots, or adhesions and the Gua Sha tool to massage the face and jaw muscles or to release trigger points. After self massage use the Vital Body Relief Cream to sooth aches and pains. End the day with Vital Body Sleep Gummies to complete your self-care routine. Relax, Rest and Recover.